Tuesday, January 27, 2009

Mind-boggling.

I was reading an article on MSN this morning about a few individuals who are considered medical mysteries. I found it quite interesting so I thought I’d share it with you.

It’s pretty amazing how different and yet similar we all truly are.

Read Dr. Oz Investigates Medical Mysteries.

I can't imagine being so physically different. I can only imagine the challenges it must present. I admire the strength and the heart that these people have.

A lot of people tell me I have an excellenet memory but wow, Jill sure has an outstanding memory! Although interesting, I'm sure it must be difficult to remember things that you would rather forget. They say that the brain automatically "forgets" anything that might be too painful or traumatic. Imagine not being able to forget? It must be hard.

I love the question that Dr. Oz presents at the end of the article:

"But the real question in my mind—I wonder if all of us have memories we can't access or if you're able to store more memories than any of us can..."

I've always wondered if we do somehow record everything that happens to us but we just don't always know how to access all of our memories. And I also wonder how our brain decides on which memories we remember and which ones we don't. It really is interesting.

Friday, January 16, 2009

PMS and the Wii Fit.

I can’t tell you enough how glad I am that it’s Friday. This week has left me drained out and extremely tired. Last night, I passed out on my bed at 11 pm and woke up this morning in almost the exact same position. I slept so soundly and yet I still felt tired when I got up.

I am easily annoyed these days… I honestly think it’s because I’m PMS-ing. I don’t know if that’s considered too much information on this blog but it is what it is. If you aren’t female, then I’m sure you’ve got sisters, mothers, girlfriends, aunts, wives, and daughters so this shouldn’t come as a surprise. Anyhoo, I’ve noticed that the littlest things upset me, I am needy and I am very sensitive. One minute I’m completely fine and the next minute I feel like bursting into tears. The thing is, I am aware of the fact that it’s my hormones causing all these mood swings I’ve been having and yet I can’t seem to control any of it. I’m just plain emotional… and it sucks.

We bought a Wii Fit over the holidays and I’ve been trying to get some much needed exercise using it. I even created my own Mii character (very similar to an avatar except that it’s a 3D graphic). The Wii Fit has four (4) major types of exercises that are designed to tone and strengthen your body as well as improve posture and balance. Before you begin an exercise, it suggests that you do a body test where it measures your BMI and weight and then gives you tips on how to burn fat or tone muscles effectively. When you are ready to train, you get to choose between Yoga, Strengthening exercises, Aerobics and Balance exercises. You can choose to only do one form of exercise but you are encouraged to combine all four to help improve your overall fitness. The more time you spend exercising, the more kinds of exercises you unlock.

Well, let me tell you, I’m now officially addicted to it. I try to go on the Wii Fit for at least half an hour to an hour every other day. Since I started, I have only really lost maybe barely a pound or two but maann… different parts of my body hurt! First it was my legs, then my abs, then my back muscles, then my arms and today my side muscles hurt. The sad thing is that I don’t see any improvement physically but I do feel lots of soreness. I hear that’s a good thing because it means I’m stretching my muscles. I don’t know for sure but I better see some physical improvements! Not that I’m overweight… the opposite actually… but there are certain areas I would like to improve.. like having a flatter tummy or toned arms. I am told I need to watch my food intake too but it’s so hard! I’m always hungry! I tend to snack when I’m bored! I can totally empathize with people who find it hard to curb their appetites… I’m one of them!

I love going on the Wii Fit because I can just go on it anytime I want to and in the comfort of my own home. I don’t think it’s designed for body builders but it might just be good enough for what I need. I’m not looking at having big muscles anyway. If the Wii Fit isn’t enough, maybe then I’ll consider getting a gym membership. In the meantime, I’m going to continue having fun with it and hoping it will at least give my a flatter tummy.

Wednesday, January 14, 2009

Cold Weather Alert.

We have a cold weather alert today. According to this morning’s weather report, the warmest it’s going to get is a still very cold -11 degrees Celsius. The low is apparently a freezing -21 degrees and if we factor in the wind chill, it would feel like -29 degrees.



Because I am always cold, I decided I should put on even more layers of clothing today due to the kind of temperatures we are having. I am wearing thick socks that go almost up to my knees, jeans, a long-sleeved white shirt with a thick wool turtleneck on top of it, and thick, water-proof boots with fur lining inside. To top it all off, I also have a scarf, leather gloves and a thick winter jacket that are long enough to cover my thighs. I officially now look like a miniature Sasquatch. I can barely move with all the layers of clothing I am wearing. I imagine you can probably try to punch me and I wouldn’t feel a thing.

It was biting cold when I got out of the house this morning. I could see my breath turn into white air every time I exhaled and my nostrils felt so dry and brittle that I thought my nose would bleed. My head was covered and so were my ears so that helped a little bit. But it was really uncomfortable being outside in such cold conditions.

It is days like today when I wish I were somewhere warm.

Monday, January 12, 2009

Feeding your Twilight Addiction

According to Stephenie Meyer's website, the Twilight DVD will be released on March 21st! YAY!

There's apparently a "Special Edition" DVD which will feature the following:

SPECIAL FEATURES — DISC ONE

  • Five extended scenes with director introductions
  • Audio commentary (Catherine Hardwicke, Robert Pattinson & Kristen Stewart)
  • Three music videos (Muse, Paramore, Linkin Park)


SPECIAL FEATURES — DISC TWO

  • Five deleted scenes with director introductions
  • Seven-part documentary: "The Adventure Begins: The Journey from Page to Screen"
  • Comic-Con Phenomenon featurette
  • And more!


And just in case you are wondering... yes, I am going to buy it.

Go Team Edward! *wink wink*